Use A Venn Diagram To Compare And Contrast Saturated And Unsaturated Fats

This is the main difference between saturated and unsaturated fats.

Use a venn diagram to compare and contrast saturated and unsaturated fats. Compare contrast unsaturated fatty acids saturated fatty acids. Simply draw two or three large circles and give each circle a title reflecting each object trait or person you are comparing. The type of fat you consume especially if you re trying to lower the amounts of lipids in your diet can be confusing. The chain length of most common fatty acids is of 16 18 number of carbon.

The triglyceride is considered as the common and simple type of fat having three fatty acids and glyceride. A venn diagram is a great tool for brainstorming and creating a comparison between two or more objects events or people. In contrast an unsaturated fat is a fat compound in which the fatty acids have both single and double bonds. Food containing good and bad cholesterol.

They comprise of various components in the body including phospholipids triglycerides diglycerides monoglyceride and sterol esters most common fatty acids have the chain length of 16 to 18 number of carbons. You can use this as a first step to creating an outline for a compare and contrast essay. Saturated fats and unsaturated fats are found in a variety of foods. Compare and contrast unsaturated fatty acids with saturated fatty acids.

In addition saturated fats can increase your risk of coronary heart diseases and other metabolic syndromes while unsaturated fats can help keep your body functioning. The number of hydrogen atoms attached to the carbon backbone is the lowest in unsaturated fats in contrast to saturated fats. Saturated fatty acids do not contain double bonds c c only single bonds whereas unsaturated fatty acids contain one or more double bonds c c. Relationship between saturated fats diseases and cancers.

To decrease your ldl avoid high cholesterol foods that are rich in trans fatty acids refined carbohydrates such as white sugar and flour cholesterol rich foods such as egg yolk liver. This is due to double bonding. The american heart association aha recommends that between 20 and 35 of your total daily calories should consist of fat. Understanding how carbohydrates saturated fats and unsaturated fats operate in the body is a topic of ongoing scientific research while numerous studies since the 1960s have found links between saturated fats diseases and cancers several other large studies in recent years have found no significant correlation.

Saturated vs unsaturated fatty acids fatty acids are composed of unbranched carbon chains with a carboxyl group at one end.